“A journey of a thousand miles
begins with a correct balance"
- Lao Tzu
TREATMENTS
01
REMEDIAL | RELAX |REHAB |SPORT MASSAGE
02
APPLIED KINESIOLOGY
Targeted treatments to relieve pain, improve mobility, and support recovery. Sessions may include trigger point therapy, assisted stretching and PNF, with optional dry needling where appropriate. Enhanced with tailored music and essential oils, each treatment focuses on addressing the root cause of discomfort.
A holistic approach using muscle testing to assess the nervous system and identify imbalances across physical, chemical, energetic, and emotional levels. Treatment may include meridian and acupressure points, specific essential oils, and guided verbal cues, with a focus on uncovering and addressing the root cause of symptoms.
60 Min - $125-135
60 Min - $125
03
MIGRAINE TREATMENT
A calming, targeted treatment designed to reduce migraine intensity and frequency. Sessions incorporate specific music, reflexology and meridian techniques to promote deep relaxation, along with carefully selected essential oils. Each treatment focuses on identifying and addressing the underlying causes of symptoms.
04
FATIGUE RECOVERY
A restorative treatment designed to address the underlying causes of fatigue and restore energy levels. Sessions incorporate applied kinesiology techniques to assess and support the nervous system, enhanced by carefully selected music and essential oils. Each treatment is tailored to identify imbalances and support physical, emotional, and energetic recovery.
30 Min - $75
60 Min - $125
05
Pilates Mat single session including assessment and guided passive stretching.
Why Pilates?
Pilates is a low-impact, full-body workout that builds strength, flexibility, and balance while being gentle on your joints. Suitable for all ages and fitness levels, it helps you move better, feel stronger, and stay pain-free.
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Strengthens core, abs, and back
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Improves posture and spinal health
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Enhances flexibility and range of motion
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Full-body conditioning with low joint impact
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Supports injury prevention and rehabilitation
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Reduces back, neck, and joint discomfort
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Boosts energy, circulation, and focus
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Helps reduce stress and improve sleep
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Builds body awareness and confidence
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Gentle, effective, and adaptable for everyone
1 SESSION 60 Min - $85
ABOUT
Cristian began his career as a massage therapist in 2001, specialising in deep tissue, sports, and remedial bodywork.
He has worked in prestigious health clinics, spas, and physiotherapy centres in Italy, and has been practising in Sydney since 2014. Cristian is deeply passionate about helping people restore balance, relieve pain, and achieve optimal health.
His commitment to wellbeing has led him to extensive training in:
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Kinesiology
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Craniosacral Therapy
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Reflexology
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Aromatherapy
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Shiatsu
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Myofascial Release
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Cupping
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Sports Massage
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Dry Needling
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Trigger Point Therapy
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Through hands-on work with soccer players on the field, Cristian developed a deep understanding of how to unravel the body from pain and dysfunction, supporting improved performance and recovery.
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As a qualified Pilates instructor, he brings a strong understanding of posture and muscular imbalances often the root cause of chronic pain. His practice is supported by daily movement, meditation, and a holistic approach to health.
Cristian’s philosophy goes beyond treatment alone. His work is guided by a lifelong passion for balancing body and mind, supporting long-term wellbeing, and empowering clients to feel their best.
